Miles:
9638 total / 1228 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy ran: Was just finishing up...

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  • 7 miles
  • 00:50 time
  • 07:11 pace
  • 593 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bonding on the Bridge 7 mi 00:50 07:11 pace

Was just finishing up my run through a semi tough area near work when I passed an older gentleman on the bridge, he was wearing a Steelers sweatshirt! Now I tend to get really excited when I see Black and Gold apparel in New England so, I gave him a thumbs up and yelled Go Steelers- the best thing is, despite the probably language barrier between us, he gave me a thumbs up and a smile back :)

7 months ago