Miles:
9702 total / 1293 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy rode: Super pretty day, but...

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  • 21 miles
  • 01:18 time
  • 16.1 pace
  • 809 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spinning with Sean 21 mi 01:18 16.1mph pace

Super pretty day, but crazy windy. Just didnt feel like running today so hopped on the bike and went for a ride with Sean M.

7 months ago