- Miles:
- 9699 total / 1290 in 2013
- Goal:
2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish
Maddy ran: Reallly needed a good...
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- 16 miles
- 02:06 time
- 08:07 pace
- 1495 calories
- details
great
Grrrrrrr
15.5
mi
02:06
08:07 pace
Reallly needed a good long run today and it just didnt happen. Was planning on a 20 miler and drove out to the rail trail. Ran 15 with Sean M. and was just toasted. Super humid and warm today, but really just no excuses, I just didnt have it today.
Its too hot here today too really. Still a nice double digit run
7 months ago • Like
Understand the frustration, but it's still a 15+ miler. There's always tomorrow...
7 months ago • Like
Maddy you still clicked 15 miles at a great pace ! dont be so tough on yourself :-)
7 months ago • Like
High humidity can sink you. But great going on the 15. Nothing to sneeze about. Hope your next planned long run goes better.
7 months ago • Like
The humidity always kills me. Live to see another day. Good job getting 2 hours of solid running in the bank, you earned some good red wine and chocolate still!
7 months ago • Like
All good Maddy... sorry about it though, I SO get the feeling. Some days we just don't have it. "IT" will be back soon, I promise.
7 months ago • Like
sure 15 isnt 20, but 2 hours on your feet is a good workout you can get some benefit from
7 months ago • Like
15+ at a good pace seems like a really good workout, especially in humidity.
7 months ago • Like
You did good!
7 months ago • Like
15 is still pretty awesome. You'll get it another day.
7 months ago • Like