Miles:
9699 total / 1290 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy ran: Legs are beat, and so...

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  • 7 miles
  • 00:53 time
  • 07:26 pace
  • 617 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TGIF 7.1 mi 00:53 07:26 pace

Legs are beat, and so am I. what a hellishly long week. Wine and weekend me. stat.