Miles:
10010 total / 1600 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy ran: Legit POURED from the...

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  • 6 miles
  • 00:46 time
  • 07:43 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Monsoon Season 6 mi 00:46 07:43 pace

Legit POURED from the second we stepped out the door tonight. Solid 6, bring on some double digit runs for the rest of the week..oh and a massage tonight yessssss :)