Miles:
10010 total / 1600 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy ran: 100 degrees. Noon. Na...

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  • 8 miles
  • 01:00 time
  • 07:31 pace
  • 712 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 100 8 mi 01:00 07:31 pace

100 degrees. Noon. Nasty.