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Maddy ran: Opted to hit the gym ...
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- 5 miles
- 0:00 time
- 0:00 pace
- 504 calories
Opted to hit the gym and follow in Miss Jenny J. 's footsteps with OGAB™. Started on the tread with 2.5, then followed up with
4 x 15 parallel squat
3 x 8 straight leg
3 x 12 reverse lunges
4 x 15 leg press
4 x 20 calf raises
finished with 50 pushups and some bridges and stretching then my last little 2.5 miles. Will hurt tomorrow foh sho.