Katie H. ran: I did a 1.5 mile run ...

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  • 2 miles
  • 00:17 time
  • 11:12 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 1.52 mi 00:17 11:12 pace

I did a 1.5 mile run to try to find my MHR. I did the first mile at a steady pace and picked up the pace the last .5 mile, and I got it up to 176. I had a sore knee when I started out, but it felt better as I got going.

about 1 year ago