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Katie H. ran: I did a 1.5 mile run ...
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- 2 miles
- 00:17 time
- 11:12 pace
- 220 calories
I did a 1.5 mile run to try to find my MHR. I did the first mile at a steady pace and picked up the pace the last .5 mile, and I got it up to 176. I had a sore knee when I started out, but it felt better as I got going.