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Madelynn logged 458 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Xela gym 4 mi 00:39 09:37 pace

    5K time within that was 29:07. Hell yeah. :)

  2. RUN
    blah Xela Half Marathon 13.1 mi 02:29 11:22 pace

    Ugh...

  3. RUN
    great Xela Gym 5 mi 00:47 09:25 pace

    Ah-MAZING.

  4. RUN
    good Campo 4 mi 00:40 10:04 pace

    I totally wiped out and it bruised my ego and my knees!

  5. RUN
    alright Xela gym 12 mi 02:02 10:09 pace

    First six miles were no stop and felt ok. The last six were HORRIBLE. Lots of breaks. It felt good to finish though. I think I'm sore from the all the walking this week.

  6. RUN
    blah campo 4 mi 00:41 10:17 pace

    Ate too much too soon before running. Bleh.

  7. RUN
    good Campo 6 mi 01:01 10:05 pace

    Felt great, but my hi[ flexor started acting up again towards the end. Oy vey.

  8. RUN
    injured xela 11 mi 01:53 10:16 pace

    my hip flexor acted up hardcore!!!

  9. RUN
    good campo 4 mi 00:40 09:59 pace

    I'm cold & wet & rained on.

  10. RUN
    blah campo 5 mi 00:52 10:26 pace

    Ugh I was dyiiiing

  11. RUN
    great campo 4 mi 00:39 09:48 pace

    I wish every run was like this!! It felt amazing :)

  12. RUN
    great xela gym 5 mi 00:50 09:55 pace

    hell to the yes!

  13. RUN
    good HILLS! 3 mi 00:34 11:15 pace

    I hate hills, but I think all things considering (like I was dying) not too shabby :)

  14. RUN
    tired Campo 3 mi 00:33 10:58 pace

    One of the worst 3 miles I've ever run. I couldn't pick up my pace no matter how hard I tried. I was half convinced my Garmin was broken and stuck at an 11 min pace. Plus dogs behaving ba... read more

  15. RUN
    great Xela Gym 8 mi 01:24 10:30 pace

    Ran the first 5.5 miles non-stop then refilled my water ball and ran the lat 2.5 non stop. It felt GREAT.