Miles:
197 total / 0 in 2014
Goal:

To enter as many 5Ks as possible for as many t-shirts/beers as possible, but seriously I just want to lose the pounds I've put on since moving to Las Foodses

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Sarah logged 197 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. walk
    great 1.8 mi 00:26 14:26 pace

    I'm back!!! 2 months of rest were much needed, but exercising again today felt soooo good! What to Expect book says that even experienced and well-trained athletes shouldn't walk or run m... read more

    • Turtle Girl
      Turtle Girl

      I heard a dr. say the other day that if you get out of breath, so does the baby. Def. keep it at a safe pace but do exercise. :)

      over 2 years ago Like

    • Tom G.
      Tom G.

      Excercise is the best thing for you and the baby!!! Staying fit will help with the delivery too. Look at me talking like I know these things...

      over 2 years ago Like

  2. walk
    great 2.98 mi

    Went for a walk with Eddie Bear, today was the first day in 3 weeks I actually had energy .after work so I wanted to take advantage. Buddy had an encounter with 3 big dogs at once and held.his own!... read more

  3. walk
    alright 2.89 mi

    Walked my favorite route with a friend, good to get some fresh air after yet another 8-7 workday

  4. RUN
    alright 2.89 mi 00:30 10:22 pace

    Chased the sunset, slowly but surely. Saw an owl which was pretty cool.

    • Tom G.
      Tom G.

      I love chasing the sunset! Great run!!

      over 2 years ago Like

    • Sarah G.
      Sarah G.

      I'd rather race the sunset and at least stay ahead of it lol

      over 2 years ago Like

  5. RUN
    great 1.4 mi 00:14:00 10:00 pace

    Set an easy pace so I can ease into this...it's suddenly soooo much more difficult to breathe! I was warned this would happen!

  6. RUN
    tired 2.21 mi

    Been getting mixed advice: staying active is the best thing to do/staying off your feet is the best thing, keep running no problem/stop running or you'll cause stress to your body. Last time I... read more

    • Turtle Girl
      Turtle Girl

      If you are used to being active, you should stay active, but don't start skateboarding or rollerblading. I walked, ran and rode bikes...

      over 2 years ago Like

    • Sarah G.
      Sarah G.

      Lol okay good to hear, I wanted to start riding bike to work again but wasn't sure if that was safe, it's only 2.5 miles nothing major

      over 2 years ago Like

    • Turtle Girl
      Turtle Girl

      Be careful about riding your bike in traffic, you could lose your balance...be safe

      over 2 years ago Like

  7. walk
    injured 1.66 mi

    Just wanted to try out my new running shoes before work. Pues, they turned into walking shoes real quick for different reasons, mostly because I gave up trying to compete with the punk ass wind. Y ... read more

  8. FIT
    blah

    30 minutes of upper body circuits, no pushups today, the dog was antsy expecting a run today, I'll give him what he wants tomorrow

  9. RUN
    great 2.89 mi 00:28 09:41 pace

    Ran my neighborhood with a friend, was nice to have someone there to make me wanna go longer, faster. Buddy didn't do so well with a stranger on his leash, he was clumsy, knocked out 32 pushup... read more

  10. FIT
    great

    Upper body weights workout

  11. RUN
    great 2.6 mi 00:23 08:50 pace

    Ran/walked but when I ran I ran high intensity, I kicked my own butt, but eventually I'll be able to run the entire distance high speed, my dog was thrilled to finally get out of the house

    • Tom G.
      Tom G.

      Kicking your on but is good for you......plus it sounds really funny!!!

      almost 3 years ago Like

  12. FIT
    great upper body circuits

    Worked arms and upper back, with abominable rests in between (yes I spelled that right lol), managed 12, 15, and 12 pushups for a total of 39!!! That's the second personal record I broke today... read more

  13. FIT
    great Circuits

    Back and legs, with cardio rests in between

  14. FIT
    great upper body circuits

    Biceps, triceps, and shoulders, with cardio rests in between

  15. RUN
    great Test Run 2.94 mi 00:30 10:12 pace

    I'm glad I did zumba during my winter hiatus, it paid off and then some in terms of stamina and endurance. Not too shabby for my first run/walk since October :-)

  16. FIT
    great pre-work workout

    30 pushups!!!

  17. FIT
    great zumba toning 00:45

    Toning class to start my weekend, my arms will be mad at me at work the.next day but worth it

  18. FIT
    great zumba toning 00:45

    Squeezed in a toning class, noticed towards the end of class that my knee hasn't given me any trouble in like 2 weeks, awesome :-)

  19. FIT
    great Zumba 01:00

    I work hard so I can play hard

    • Tom G.
      Tom G.

      And they are so lucky that we work hard!!!!!!!

      almost 3 years ago Like

  20. FIT
    great Zumba Fitness 01:00

    Went to my favorite instructor's class :-D lots of high knees and squats