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Macrae logged 1432 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    blah 8.3 mi 01:05 07:49 pace

    hamstrings killing, stomach hurting, so tired

  2. RUN
  3. FIT
    elliptical 00:29

    Before bootcamp

  4. RUN
    bootcamp

    glute, hamstring work, baseball field pyramid sprints to fence

  5. RUN
    1.06 mi 00:06:34 06:11 pace

    Timed mile bootcamp....humbled

  6. RUN
    3.1 mi 00:23 07:25 pace

    Early before bootcamp. body off

  7. RUN
    alright 10 mi

    4 easy, the 6.1 tempo conversation the whole time under 7:30 pace. Body is off

  8. RUN
    tired 6 mi

    4.2 ish before bootcamp, them bootcamp- mainly core day, then 2.2ish more.
    Body so sluggish, off, and feel defeated

  9. RUN
    alright 10.4 mi 01:18 07:30 pace

    4 times around Chastain- super early, legs ok, body 'off'

  10. RUN
    alright 10.5 mi 01:20 07:37 pace

    Not sure about time, but not a bad pace and super hilly. Better than yesterday, and tons of rain for first 3.

  11. RUN
    8 mi

    3 times around chastain

  12. RUN
    blah 7 mi 00:52 07:25 pace

    Iffy

  13. RUN
    6.5 mi

    2.5, then bootcamp about 1.5, then 2.5 with mom