Site:
http://www.getfitslowly.com
Miles:
5296 total / 0 in 2014
Goal:

Cascade Half Marathon 1/2012 Hagg Mudd 25K 2/2012 Peterson Ridge Rumble (40 miler) 4/2012 ???

Mac Smith ran: Wanted to head to Cor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:33 time
  • 08:51 pace
  • 1305 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good South Salem Loop 10.5 mi 01:33 08:51 pace

Wanted to head to Corvalis, but decided to stay local so I could get to school at lunch time to watch Megan run laps. Felt good today...Crisp and breezy morning, tiny smidge of rain. Good Run

  • Jeff J.
    Jeff J.

    Nice run Mac!

    about 2 years ago Like

  • Tamara G.
    Tamara G.

    this sounds like the perfect run Mac. Megan must be inspiring.

    about 2 years ago Like

  • Mac S.
    Mac S.

    She's awesome Tamara...She's up to 50 miles since I started the running club in November! 23 kids running 4X/week is really amazing...and totally fun!

    about 2 years ago Like

  • Tamara G.
    Tamara G.

    Now I am inspired

    about 2 years ago Like

  • Mac S.
    Mac S.

    awww shucks :)

    about 2 years ago Like