Miles:
2928 total / 20 in 2015
Goal:

First ,to Reach an Healthy / injury free position in 2015 ,then to challange what to do.. :)))

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  • 2 miles
  • 0:00 time
  • 376 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. swim
    1400 m

    Yesterday evening , some easy tempo work...

  2. swim
    1400 m

    Really hard work amongs the Frogs in the Pool !!! :)

  3. swim
    1300 m

    Easy Steady Friday work on the pool ...

  4. Shared Photo

    Carousel under the heavy snow on my way going home! Poor Children :))

  5. swim
    1500 m

    Easy work on the Crowded pool on Sunday !

  6. swim
    1500 m

    Nice Friday workout,lesser pain..

  7. swim
    1200 m

    Easy wednesday Swim...

  8. swim
    1450 m

    Late again to reach the pool on time...:))) Have a Nice Weekend DM !

  9. swim
    1350 m

    Yesterday evening, I was a bit late to reach to the Pool.. :))

  10. swim
    1650 m

    Sunday crowded sunday...:)

  11. swim
    1700 m

    Friday Training for a Bad Swimmer ! :)))

  12. swim
    1600 m

    Easy and nice wednesday workout on the pool !

  13. swim
    1700 m

    Easy sunday work...

  14. swim
    1800 m

    Friday training work ! Thanks God, it was not crowded I liked it ! ;)

  15. swim
    1350 m

    Yesterday evening, Easy training in the pool !

  16. swim
    1650 m

    Nice training day on Sundayyyy !

  17. swim
    1600 m

    Partly easy Friday training ! :))

  18. swim
    1600 m

    it waas a crowded Sunday on the pool :(

  19. swim
    1700 m

    Nice training day on the pool !..

  20. swim
    1600 m

    Easy day in the pool. it' s snowy & cold in Istanbul !