Miles:
2859 total / 340 in 2014
Goal:

To make it Much Better in 2014.! Of course, First ,to Reach an Healthy / injury free position !

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  • 3 miles
  • 0:00 time
  • 632 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. swim
    1600 m

    Training Day..!

  2. swim
    1600 m

    Easy on the pool again...

  3. swim
    1500 m

    Easy on the very Crowded Pool !

    • Karen G.
      Karen G.

      I really, really, really NO LIKE crowded pools! That took gumption to do! Great work!!

      5 days ago Like1 person

    • M Efe Ozdemir
      M Efe Ozdemir

      That's right Karen...Not good ! Istanbul is a very crowded city reflecting the same to the rarely found swimming pools around ! :((

      4 days ago Like

  4. swim
    1750 m

    Easy swim on the pool ...

  5. swim
    1500 m

    Easy on the Pool ! :)

  6. swim
    1600 m

    Easy on the Pool !..

  7. swim
    1600 m

    Easy on the pool ..!

  8. swim
    2650 m

    Two Sets Easy... Nice & Calm Sea today !

  9. swim
    injured 2050 m

    2 sets Easy ... Wavy Day !

  10. swim
    2250 m

    A new Easy - 2 Sets....

  11. swim
    2550 m

    Easy 2 Sets ...

  12. swim
    2250 m

    Another 2 sets Easy in Edremit bay, Altinoluk !

  13. swim
    1850 m

    Easy on Edremit Bay , 2 sets...

  14. swim
    2200 m

    Two sets Easy ...

  15. swim
    1900 m

    Easy 2 Sets....

  16. swim
    2200 m

    To sets Easy ...That wsa a bit tiring... In 'Altinoluk' seaside ,on the heels of the Mythological Mount IDA ...!

  17. swim
    2150 m

    Two sets Easy...

  18. swim
    good 1750 m

    Two sets Easy...

    • Karen G.
      Karen G.

      These are not little swims, Efe! Great job! Are you now on holiday seaside?

      about 1 month ago Like

    • Staci M.
      Staci M.

      Solid swim! How's it going?

      about 1 month ago Like

    • M Efe Ozdemir
      M Efe Ozdemir

      Thank you,yeah I am on my Yearly vacation. Feeling a bit tired,I hope this will help me for my longlasting injury! ;)

      about 1 month ago Like

  19. swim
    1350 m

    Two sets ,a bit Easy!

  20. swim
    650 m

    Easy swimming...