Miles:
2918 total / 10 in 2015
Goal:

First ,to Reach an Healthy / injury free position in 2015 ,then to challange what to do.. :)))

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. swim
    1700 m

    Easy sunday work...

  2. swim
    1800 m

    Friday training work ! Thanks God, it was not crowded I liked it ! ;)

  3. swim
    1350 m

    Yesterday evening, Easy training in the pool !

  4. swim
    1650 m

    Nice training day on Sundayyyy !

  5. swim
    1600 m

    Partly easy Friday training ! :))

  6. swim
    1600 m

    it waas a crowded Sunday on the pool :(

  7. swim
    1700 m

    Nice training day on the pool !..

  8. swim
    1600 m

    Easy day in the pool. it' s snowy & cold in Istanbul !

  9. swim
    1700 m

    Easy day on the pool..

  10. swim
    1350 m

    warm up,steady tempo,cold down, etc... I don't know..;))

  11. swim
    1750 m

    It was an Easy sunday work !
    Happy New Year DM ! :)))

  12. swim
    1750 m

    That was an easy day,but a bit crowded on the pool !

  13. swim
    1750 m

    That was a good day to work! :))

  14. swim
    1850 m

    Sunday Froggy Sunday on the pool ! :))

  15. swim
    1650 m

    Training day! :))

  16. swim
    good 1650 m

    Easy day on the pool ! :)

  17. swim
    1750 m

    Crowded sundays! :))

  18. swim
    1800 m

    Training day..!

  19. swim
    1750 m

    Backstroke ! :)))

  20. swim
    1700 m

    Backstroke training on the pool full of frogs ! :))