Miles:
2871 total / 352 in 2014
Goal:

To make it Much Better in 2014.! Of course, First ,to Reach an Healthy / injury free position !

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  • 1 miles
  • 0:00 time
  • 215 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. swim
    1600 m

    I was really tired anyway.. Plus , the Frogs everywhere..:)

  2. swim
    1650 m

    Easy day...

  3. swim
    1650 m

    Easy rideee...

  4. swim
    1550 m

    Sunday Crowded Sunday..:))

  5. swim
    1650 m

    Steady-state Pool ...

  6. swim
    1600 m

    A bit crowded Training Day.. :))

    • Karen G.
      Karen G.

      If you figure out a good strategy to get space in a pool - how-to-maintain a lane, let me know. This would be very valuable information. The pools here are full of "kikkertjes" (people who seem to intentionally block the path of lane swimmers) and they make me crazy!!!!

      12 days ago Like1 person

    • Show 2 more comments...
    • M Efe Ozdemir
      M Efe Ozdemir

      Common Frogs of our Planet :))
      Any plan for the Competitions ; Actually Yes !
      But this year & season is already over . For the next year , I have a plan about it, But, Not decided yet.! I have never participated the competitions until today since I focused on the marathons & HM's only... First I have to find a good partner for the motivation for the Swimming competitions & ı have to work a lot...;))

      12 days ago Like

    • Annie B.
      Annie B.

      Beau travail !

      12 days ago Like1 person

  7. swim
    1600 m

    Easy weekend work in the pool...

  8. swim
    1600 m

    Easy & tired :)

  9. swim
    1600 m

    At last,I could have reached the crowded pool ! :)

  10. swim
    1600 m

    Training Day on the Pool !

  11. swim
    1500 m

    Easy...

  12. swim
    1600 m

    Crowded swimming Pools...! ;))

  13. swim
    1600 m

    Training Day..!

  14. swim
    1600 m

    Easy on the pool again...

  15. swim
    1500 m

    Easy on the very Crowded Pool !

    • Karen G.
      Karen G.

      I really, really, really NO LIKE crowded pools! That took gumption to do! Great work!!

      about 1 month ago Like1 person

    • M Efe Ozdemir
      M Efe Ozdemir

      That's right Karen...Not good ! Istanbul is a very crowded city reflecting the same to the rarely found swimming pools around ! :((

      about 1 month ago Like

  16. swim
    1750 m

    Easy swim on the pool ...

  17. swim
    1500 m

    Easy on the Pool ! :)

  18. swim
    1600 m

    Easy on the Pool !..

  19. swim
    1600 m

    Easy on the pool ..!

  20. swim
    2650 m

    Two Sets Easy... Nice & Calm Sea today !