85 total / 2 in 2014

To get back to a healthier more fit me...the right step at a time.

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M E Carter logged 85 miles.

Last workout 27 days ago. Help get them back on track!

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  1. walk
    alright 1st day of Isagenix 9 Day cle... 1 mi 00:16 15:52 pace

    I don't have much energy today, starting this cleanse so my goals is to get at least a mile in until my energy level gets better.

  2. FIT
    Crossfit 1 mi 00:46 45:46 pace

    It's been a while but I'm back and starting from the bottom to get back on top. Man I haven't workout out in a long while, and my workout today proved. It's shaming me into impr... read more

  3. FIT
    great Step Aerobics 01:00

    It's been a while since I posted I'm feeling the hell out of myself. I made it through a 1 hour of step aerobics...with having to pause only a few times. These knees are sho... read more

  4. RUN
    good Fitness Center 5.01 mi 00:54 10:42 pace

    Treadmill and I'm dead!

    • Ernest S.
      Ernest S. Great Performance
      Great Performance:

      Great!!!!! AWESOME!!!!!! Wonderful TM miles and pace too!!!

      over 1 year ago

  5. walk
    good The Park 3 mi 00:57 19:06 pace

    So happy to have that over with. Monday start 9 weeks of...Couch to 5k training. Not planning to do a 5k just need to get into running slowly.

  6. walk
    good Hilton Head Park 3.12 mi 01:01 19:30 pace

    2 miles was my goal...but I had 3 in me....and I'm not complaining.

  7. Shared Photo

    Chollas Lake before the drizzle started.

  8. FIT
    good Hip Hop Abs - Fat Burning Cardio 00:31

    First time trying were good...the workout was good...but not sure about how it's gonna work the abs.

  9. walk
    good Chollas Lake 2.3 mi 00:48 20:56 pace

    It was extremely dreary and started to drizzle...but I wanted to get 2 miles in and did.

    • Ernest S.
      Ernest S. You're an Inspiration
      You're an Inspiration:

      Someone is definitely a motivator!!!!! Thanks for being a great example M E!

      over 1 year ago

  10. walk
    good Dog Walk at the park 2 mi 00:35 17:40 pace

    Stroll with my dog.

  11. FIT
    good Rawmana Fitness 01:00

    Weekly group workout at Rawmana...good but some knee discomfort.

  12. FIT
    good Circuit Training at the Church 01:00

    Great workout with my church members...I really pushed myself!

  13. walk
    good Park 1.53 mi 00:31 20:10 pace

    Weakness in the knees today....wanted to get in 2 miles...but happy with getting in at least a mile and a half.

  14. Shared Photo

    30 Miles in 30 Days

  15. Shared Photo

    April 2013 Ab Workout Calendar

  16. FIT
    good Chollas Lake 2.37 mi 01:02 26:04 pace

    OMG...the hills!

    • Ernest S.
      Ernest S. You're an Inspiration
      You're an Inspiration:

      Way to take on the hills girl

      over 1 year ago

  17. walk
    good 3 mi 00:51 17:04 pace

    A week of rehabbing the knee drove me nuts but I wrapped it up and today and got in a walk.

    • Ernest S.
      Ernest S. You're an Inspiration
      You're an Inspiration:

      You are doing GREAT!

      over 1 year ago