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Mike logged 2558 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Mike W.'s Photo Mike
    VELO
    good DaVinci to Main St Bistro & back 25.28 mi 01:42 14.8mph pace

    Cold ride to Main St Bistro with Mark, hot coffee and a croissant, then a not quite as cold ride back...

    5 months ago via Garmin   
  2. Mike W.'s Photo Mike
    FIT
    good Holiday Erg Challenge 10.92 km 00:42 06:11 pace

    21,419 down / 78,581 to go...

    6 months ago
  3. Mike W.'s Photo Mike
    FIT
    great Holiday Erg Challenge 5.5 km 00:21 06:01 pace

    Day 2 Holiday Erg Challenge. 5500 meters today. 10,500 down, 89,500 to go...

    6 months ago
  4. Mike W.'s Photo Mike
    FIT
    good Holiday Erg Challenge 5 km 00:19 06:10 pace

    Started the Holiday Erg Challenge...row 100,000 meters between Thanksgiving and Christmas. 5000 down...only 95,000 to go

    6 months ago
  5. Mike W.'s Photo Mike
    VELO
    good Trainer in garage 10.01 mi 00:33 18.4mph pace

    Early morning intervals

    7 months ago via Garmin
  6. Mike W.'s Photo Mike
    VELO
    good Early morning spin on trainer 10.09 mi 00:35 17.4mph pace

    Taking advantage of the time change to workout in the morning. 10 miles of intervals on the trainer...

    7 months ago via Garmin
  7. Mike W.'s Photo Mike
    VELO
    good Trainer in garage 20.37 mi 01:12 17.1mph pace

    Well the weather was nice...but riding on the trainer is boring! 20 miles of varying intervals.

    8 months ago via Garmin
  8. Mike W.'s Photo Mike
    RUN
    good Da Vinci to McCain 4 mi 00:41 10:11 pace

    Can't remember the last time I ran...ouch!

    8 months ago via Garmin   
  9. Mike W.'s Photo Mike
    VELO
    alright Roanoke / Trophy Club / South... 30.36 mi 02:05 14.6mph pace

    Been off the bike for too long...that was way too hard!

    8 months ago via Garmin   
  10. Mike W.'s Photo Mike
    VELO
    great DaVinci to Dove/White Chapel 19.86 mi 01:11 16.7mph pace

    3 bottles in just under 20 miles...feel like I'm being cooked out there...

    10 months ago via Garmin   
  11. Mike W.'s Photo Mike
    VELO
    alright Peach Pedal 60.39 mi 03:54 15.5mph pace

    First 40 miles...great. Last 20...not so much. Got really hot really fast.

    11 months ago via Garmin   
  12. Mike W.'s Photo Mike
    VELO
    great Colleyville / Southlake / Gra... 50 mi 03:07 16.0mph pace

    Hot but not windy today...it was a 6 water bottle ride

    11 months ago via Garmin   
  13. Mike W.'s Photo Mike
    VELO
    good Keller / Southlake 22.93 mi 01:23 16.5mph pace

    good to get some miles in before the heat lamp comes out...

    11 months ago via Garmin   
  14. Mike W.'s Photo Mike
    VELO
    alright Colleyville Southlake Grapevine 40.05 mi 02:35 15.5mph pace

    Super windy on the way back....

    11 months ago via Garmin   
  15. Mike W.'s Photo Mike
    VELO
    great Colleyville / Southlake / Gra... 40.29 mi 02:28 16.3mph pace

    Great Father's Day ride with Mark...super windy out of the South.

    11 months ago via Garmin
  16. Mike W.'s Photo Mike
    VELO
    good Colleyville / Southlake 25.38 mi 01:31 16.8mph pace

    9:40 at night and 94 degrees. Hot...dry...windy. Drained three water bottles on a 25 mile ride...might be a record for fluid consumption.

    12 months ago via Garmin   
  17. Mike W.'s Photo Mike
    VELO
    great Colleyville / Keller / Grapevine 36.2 mi 02:11 16.6mph pace

    Stayed in the big ring all morning...

    12 months ago via Garmin