Happy to hear the eyes are getting better Dave! Great job on the other stuff... read more

Your wife is right to have you rest Dave! Just saying! ;+) on a workout

Great run for a great cause Dave! :+) on a workout

This might have been how the first races started. ;+) on a workout

Nice riding Dave. No matter how hard you try, you'll never be able to divide... read more

Its Great that you have a great group of people to run with and encourage! on a workout

You're a rockstar. Keep those miles coming!

This was buried in my feed--didn't see it until now. AWESOME impromptu race,... read more

Fantastic performance! The Pittsburgh course is much more challenging than C... read more

You are just a machine. Ridiculous...ly awesome. :) on a workout

You did awesome David! Looking at the elevation chart of this race vs. Cap Ci... read more

Ouch! Take care of that leg and take it easy in that race this weekend. Wil... read more

Rest is a good idea indeed. ;+) on a workout

Shame on you for lying Dave! Not! You are a true friend for holding back to... read more

Awesome impromptu racing, Dave! on a workout

Fantastic 600! Good going. on a workout

I am glad to see you taking a slow steady progression on your training. You r... read more

Let the muscles heal before giving it a go Dave. I was told to take hot bath... read more

8:25 pace??!! You're a rockstar! And ready to dominate the CoSIDA 5K I'm sure. on a workout

That's a solid PR regardless, Dave. Excellent work! on a workout

awesome job! nice work. on a workout

Awesome report and a great race! I ran the race 2 years ago and it does get v... read more

Good luck! on a workout

Have a great time Dave! :+) on a workout

Pushed you friend a bit there Dave. Hope it made him realise what he can do.... read more

Well done Dave! Happy Saturday and have a great run tomorrow! :+) on a workout

Sounds like a bennificial stretch Dave. Keep babying those legs for your mar... read more

Whoot! Whoot! Congratulations on a great race Dave! :+) on a workout

WTG on the AG placement today!! You rocked that course! on a workout

YOU did AWESOME!!!! I was so happy to finally meet you in real life. And I am... read more

Whirlwind Saturday! :+) on a workout

Goodness 10k, step out the way Stallone. on a workout

Congrats Dave! You are strong in more ways than one! :+) on a workout

Nice job getting those sit-ups in Dave. Family time is great time. :+) on a workout

Great speedy run Dave! Wonderfull idea meeting and getting together with fel... read more

That's what rest days are for. Now sit and let that body reajust itself. :+) on a workout

Nice progressive run Dave! on a workout

Great way to start Dave! :+) on a workout

Great run and speed Dave! :+) on a workout

Awesome numbers...way to finish it up with a 7! on a workout

Goodness, she would beat me in a race. Oh, to have energy like a kid again. I... read more

Great that you two share a passion! Very well done on the hill. :+) on a workout

This is SO awesome! Give your daughter a high-five from me! on a workout

Fantastic run! Glen road is a killer but so worth the memoies. So proud of yo... read more

Those times are ridiculous. I don't think my 400 recovery would even be 3:21 ... read more

You are such a great DMer Dave! Your positive outlook and dedication show in... read more

Well done Dave! :+) on a workout

Super job on this one, Dave. Nothing quite like rising to the challenge to ge... read more

Amazing run today. Great job changing to take advantage of the perfect runni... read more