Track and share your training!

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Entries

  1. RUN
    Belgrad ormani 30 km 02:41 08:38 pace

    JOG

  2. RUN
    Belgrad ormani 12 km 01:12 09:39 pace

    KANDEMIR İLE JOG

  3. RUN
    Belgrad ormani 12 km 01:10 09:23 pace

    JOG

  4. RUN
    enka 12 km 01:09 09:15 pace

    jog

  5. Shared Photo

  6. RUN
  7. RUN
    Istanbul maratonu 9.8 km 00:34 05:33 pace

    Genel klasman 2.

  8. RUN
    maltepe pisti 7 km 00:40 09:11 pace

    jog

  9. RUN
    Belgrad ormani 11 km 01:00 08:46 pace

    jog

  10. RUN
    Belgrad ormani 13 km 01:10 08:39 pace

    Jog

  11. RUN
    Emirgan 8 km 00:43 08:39 pace

    Jog

  12. RUN
    Enka 11 km

    3000m 9.53,400m 66 saniye

  13. RUN
    Belgrad ormani 26 km 02:16 08:25 pace

    Jog

  14. RUN
    Belgrad ormani 23 km

    Sabah 10x800 2.34 ort.aksam 5k jog

  15. RUN
    Belgrad ormani 27 km

    sabah 8k jog
    Akşam 20*400 71-72 sec 200 joglarla itü de

  16. RUN
    Belgrad ormani 14 km 01:30 10:20 pace

    jog

  17. RUN
    Belgrad ormani 25 km

    sabah 9k akşam enka da 2000*4 7 net mın

  18. RUN
    dudullu koşusu ve ormanda 20 km

    akşam kuvvet çalışması

  19. RUN
    Belgrad ormani 32 km 03:00 09:03 pace

    jog haftanın uzunu