Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great erzurum 5 km 00:23 07:24 pace

    80 mt tempolarla

  2. RUN
    good erzurum 5 km 00:25 08:02 pace

    Orta tempo

  3. RUN
    great Atatürk Üniversitesi 10 km 00:50 08:02 pace

    5k 30min, 5*200 ortalama 30 san 2k 10 min, 1200 metre 4.05 san, 800 metre 2, 34 san , Jogging

  4. RUN
    great erzurum 10 km 00:53 08:31 pace

    Yüksek rakimda ilk antrenman.

    • Baris B.
      Baris B.

      mustafa tebrıkler kardesım iyi degerlendır Erzurum başkadır..

      10 days ago Like

    • Cem G.
      Cem G. Good Luck
      Good Luck:

      ve Mustafa antremanlara başlar :)

      10 days ago

  5. RUN
    great njoy 7 km 00:30 06:53 pace

    5km 20 min.2 km 10 min.streching+yoga

  6. RUN
    good validebağ 10 km 00:46 07:24 pace

    Canlı jog

    • Nejdet Y.
      Nejdet Y. Great Performance
      Great Performance:

      seni canlandiran,bizi mahveder bu jog Mustafa..;-)

      18 days ago

    • Baris B.
      Baris B. Nice Job
      Nice Job:

      tebrıkler kardesım jogg untozunu atmışın süper :)))

      18 days ago

  7. RUN
    great njoy 5 km 00:20 06:26 pace

    Step ,squat,streching

  8. RUN
    great belgrat 4 km 00:25 10:03 pace

    Isinma