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Gregory logged 345 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good treadmill 4 mi 00:45 11:15 pace

    legs still sore from squats 2 days ago

  2. FIT
    great free weights 01:00

    day 2 free weights with Lukas. Knee kind of hurts

  3. RUN
    great Padilla Bay trail circle 5.61 mi 00:52 09:20 pace

    First run without ipod. Went better than I expected.

    • Doug L.
      Doug L.

      Sometimes a little peace and quiet is a good thing. Other times the silence (and/or sound of your foot falls and breathing) is deafening. Sounds like this was the former. Good job!

      over 3 years ago Like

    • Chad K.
      Chad K.

      Nice job Gregory!

      over 3 years ago Like

    • Deloris C.

      Nice Gregory.

      over 3 years ago Like

  4. RUN
    good down the street with Lukas 1.29 mi 00:15 11:38 pace

    Warm-up run with lukas before first lifting day

  5. FIT
  6. RUN
    good Island to Trestle. 6.2 mi 00:58 09:21 pace

    2/3 of the way through ran out of energy.

  7. RUN
    good waterfront circle 5.6 mi 00:49 08:46 pace

    knee needs to be iced after this run.

  8. RUN
    good 7.99 mi 01:16 09:27 pace

    Running with allergies is like running with a hangover. I love allergy season! Why do I ever take a break from running.... that first run is brutal.

  9. RUN
    great 2.7 mi 00:30 11:06 pace

    First actual run with my 9 yr old son. It went really well.