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Mike logged 2690 miles.

Last workout 3 months ago. Help get them back on track!

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  1. RUN
    good 6 mi 01:05 10:50 pace

    Started my first week of marathon training a little off-schedule, but finished with a remarkably comfortable 6-miler. The weather in Milwaukee is overcast, cool, and drizzly, but for me, it's ... read more

  2. RUN
    alright Center St. 3-Miler 3.03 mi 00:11:31 03:48 pace

    Three slippery miles after 7.5 hours in the driver's seat. Also, one week into marathon training and I'm already behind. Grr.

  3. RUN
    blah Center St. 3-Miler 3.03 mi 00:11:36 03:49 pace

    Dang. Let's hope all 100 of my Milwaukee Marathon training runs are not this slippery. Even Queen Elsa of Arendelle couldn't get good traction out there today.

  4. RUN
    good Dreadmill 2 mi 00:20 10:00 pace

    Two miles on a hotel dreadmill. Hey, it was better than nothing!

  5. RUN
    tired 2.03 mi 00:25 12:18 pace

    Calling this run but it was more like a fast, hot walk.

  6. VELO
    Burnhearts and Back 21.66 mi

    Nothing like riding bike from Wauwatosa to Bay View with beers along the way! (This qualifies as exercise, right?)

  7. RUN
    2.85 mi 00:30 10:31 pace

    Just trying to get moving again. One step at a time....

  8. walk
    tired Home to Lakefront Festival of... 7 mi 02:20 20:00 pace

    Too hot!

  9. RUN
    alright Wauwatosa Farmers Market 2.1 mi 00:22 10:28 pace

    Just a quick one to try to get back in the habit. Walked through the Wauwatosa Farmers Market mid-run.

  10. RUN
    blah Polish Fest 5K 3.1 mi 00:30 09:40 pace

    Straight off a 15-hour flight from Doha to Chicago right to the Festival grounds to complete a 5K. Rather remarkable, really. I ran the whole thing and haven't run in months.

  11. walk
    great Home to Zablocki Public School 9.01 mi 02:30 16:38 pace

    Bitter cold with temps are around 0 to 5 F the entire way, but that didn't stop me. In fact, by the time I reached Zablocki, all five layers were soaked through with perspiration! #abominable ... read more

  12. walk
    2.28 mi 00:37 16:13 pace

    Jet lag from my Middle East trip has me all out of sync. I could barely hold my eyes open at work yesterday and I crashed at about 9:30 PM last night. At 3:00 AM, I was wide awake. Read for an hour... read more

    • Tom B.
      Tom B. You're an Inspiration
      You're an Inspiration:

      Amazed at your willingness to get out there in this weather at 43.0667° N, 88.0333° W - Especially after being on the other side of the world (25.2048° N, 55.2708° E )

      about 3 years ago

    • Mike C.
      Mike C.

      Thanks, Tom B.!

      about 3 years ago Like

  13. walk
    Doha, Qatar 5.37 mi

    One of the most fabulous strolls of my life. So engaging! So cultural! So beautiful! Mapping 5.37 miles doesn't tell the story as I wandered in the maze-like Souq Waqif for hours exploring. Wa... read more

  14. walk
    great Tosa -> Domes -> Milwaukee 9.19 mi 06:00

    Another amazing stroll from our house in Wauwatosa to downtown Milwaukee via a visit to the Winter Farmers' Market at the Mitchell Park Domes. Finished our walk with tacos and beers and then U... read more

  15. walk
    1.67 mi 00:30 17:57 pace


  16. walk
    Wauwatosa to Walker's Point 7.8 mi

    Great Saturday activity that started out healthy but descended into unrestrained indulgence. Walked from home to the Winter Farmers' Market at Mitchell Park. Kept heading east until we arrived... read more