Site:
http://www.martinparnell.com/
Miles:
16950 total / 203 in 2019
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: Snow Shoed out of Lak...

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  • 7 miles
  • 01:41 time
  • 14:44 pace
  • 1455 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lake O Hara 11 km 01:41 14:44 pace

Snow Shoed out of Lake O Hara down the access road. Had a great weekend with Nephew Chris but made a big mistake. Forgot my gaiters which allowed ice chunks to get into the back of my trail shoes and cause nasty blisters. Live and learn.