Site:
http://www.martinparnell.com/
Miles:
16846 total / 98 in 2019
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: Back on the mill watc...

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  • 6 miles
  • 01:00 time
  • 09:37 pace
  • 858 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 10 km 01:00 09:37 pace

Back on the mill watching Premier League Footy. There could be worse things to do.