Site:
http://www.martinparnell.com/
Miles:
16771 total / 24 in 2019
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: Saturday Club Run. Th...

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  • 6 miles
  • 01:03 time
  • 11:17 pace
  • 916 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Cochrane Pathways 9 km 01:03 11:16 pace

Saturday Club Run. This is a chat while you run. Today's topics included Apple TV, the new Calgary Central Library and Trump's wall. Never a dull moment.