Site:
http://www.martinparnell.com/
Miles:
16668 total / 826 in 2018
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: 62 beats 47: Easy 60 ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:02 time
  • 10:01 pace
  • 902 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Cochrane Pathways 10 km 01:02 10:01 pace

62 beats 47: Easy 60 min @6.00 pace: Headed out early however it was still warm and smokey. Must get out earlier tomorrow.