Site:
http://www.martinparnell.com/
Miles:
16423 total / 582 in 2018
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: 62 beats 47: Easy: 45...

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  • 5 miles
  • 00:45 time
  • 09:03 pace
  • 654 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 8 km 00:45 09:03 pace

62 beats 47: Easy: 45 min @ 5.40 pace. Tough day on the road for Turbo. Him and Simon tackled a 325 mile road bike race in the California desert. Simon nailed it in 25 hours. Turbo gave his all but no cigar. "62beats47 #boundless