Site:
http://www.martinparnell.com/
Miles:
16423 total / 582 in 2018
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: Day one of the Golden...

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  • 3 miles
  • 01:31 time
  • 29:22 pace
  • 1324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Golden Ultra: Blood 5 km 01:31 29:22 pace

Day one of the Golden Ultra, the vertical km. Leaving from the gondola at the bottom of Kicking Horse to the top of the mountain then down in the gondola. Solid start to the 3 day ultra.