Site:
http://www.martinparnell.com/
Miles:
15610 total / 1106 in 2017
Goal:

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Day one of the Golden...

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  • 3 miles
  • 01:31 time
  • 29:22 pace
  • 1324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Golden Ultra: Blood 5 km 01:31 29:22 pace

Day one of the Golden Ultra, the vertical km. Leaving from the gondola at the bottom of Kicking Horse to the top of the mountain then down in the gondola. Solid start to the 3 day ultra.