16292 total / 450 in 2018

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Bit of a rough spin a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 14 miles
  • 03:47 time
  • 16:36 pace
  • 3289 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Fullerton Loop (5) 22 km 03:47 16:36 pace

Bit of a rough spin around the Fullerton Loop. Bashed my big right toe on a rock and then a root. It's now all black and blue. There will be no photo.

  • Themamaruns

    :( bashed my baby toe at home. No running for the past 6 weeks until this weekend. Hope yours isn't serious and heals up quick.

    11 months ago Like