Site:
http://www.martinparnell.com/
Miles:
15610 total / 1106 in 2017
Goal:

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Great turn-out for th...

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  • 3 miles
  • 00:50 time
  • 16:01 pace
  • 713 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great South Glenmore Park 5 km 00:50 16:01 pace

Great turn-out for the Rotary / Mattamy 5 km walk /run. Lots of fun.