Site:
http://www.martinparnell.com/
Miles:
15610 total / 1106 in 2017
Goal:

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Had a killer session ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 02:42 time
  • 13:45 pace
  • 2357 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fullerton Loop (4) 19 km 02:42 13:45 pace

Had a killer session going around and around the "Loop" with running buddy Roy. Had to hurdle a few cows but other than that it was all up and down.