Site:
http://www.martinparnell.com/
Miles:
16443 total / 601 in 2018
Goal:

62 beats 47: to beat my pb's in 2018 at the age of 62, set at the age of 47 in 2003, in the 5k, 10k, half and marathon.

Martin Parnell ran: Had a blast participa...

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  • 4 miles
  • 00:53 time
  • 14:12 pace
  • 771 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cochrane Pathways 6 km 00:53 14:12 pace

Had a blast participating in the Town of Cochrane Family Fun Run. The single track trail took us along the valley then up the ridge to the Man of Vision. Lucy, age 7, crushed it.