Site:
http://www.martinparnell.com/
Miles:
15592 total / 1088 in 2017
Goal:

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Had a blast participa...

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  • 4 miles
  • 00:53 time
  • 14:12 pace
  • 771 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cochrane Pathways 6 km 00:53 14:12 pace

Had a blast participating in the Town of Cochrane Family Fun Run. The single track trail took us along the valley then up the ridge to the Man of Vision. Lucy, age 7, crushed it.