Site:
http://www.martinparnell.com/
Miles:
15610 total / 1106 in 2017
Goal:

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Great morning on the ...

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  • 12 miles
  • 03:06 time
  • 15:45 pace
  • 2707 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fullerton Loop 19 km 03:06 15:45 pace

Great morning on the trails with the running Ellis's; Roy, Lana and Brett. All getting ready for the Golden Ultra on September 22nd, 23rd and 24th.