Site:
http://www.martinparnell.com/
Miles:
12728 total / 129 in 2015
Goal:

To recover from a clot on the brain that I was diagnosed with at the end of February 2015

Martin Parnell ran: Tough to get motivate...

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  • 5 miles
  • 00:48 time
  • 09:35 pace
  • 684 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired The Treadmill 8 km 00:48 09:35 pace

Tough to get motivated but I had to get 5 miles in.