Site:
http://www.martinparnell.com/
Miles:
12652 total / 52 in 2015
Goal:

To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

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Entries

  1. RUN
    great The Treadmill 9 km 00:58 10:19 pace

    Had enough of the slippery paths. No ice on the treadmill.

  2. RUN
    alright Cochrane Pathways 7 km 00:50 11:28 pace

    Had to do the dance of death with all the glare ice on the pathways.

  3. RUN
    alright Cochrane Pathways 10 km 01:06 10:41 pace

    Lots of fun steeping around the ice patches on the path. A Chinook has hit the foothills so warmer weather is rolling in.

  4. RUN
    great Cochrane Pathways 10 km 01:06 10:36 pace

    Bright, sunny day. Had to watch my footing at a few spots but all in all a good run along the Bow.

  5. RUN
    alright Cochrane Icy Pathways 10 km 01:07 10:47 pace

    After a week in Cuba I've got itchy feet so I registered for the Calgary Marathon. So much for hanging up my running shoes.

  6. RUN
    alright Horse Creek Road 8 km 00:56 11:12 pace

    Reality bites. After running along a beach in Cuba on Sunday it was back to the ice and snow of the Alberta foothills on Tuesday.

  7. RUN
    great Cuba 8 km 00:58 11:41 pace

    Last run in Cuba before heading back to Cochrane. I'm starting to enjoy that 24C weather.

  8. RUN
    great Cuba 8 km 00:54 10:57 pace

    The path took me through two resorts for Cubans that looked a bit rundown. Horses were grazing keeping the weeds down.

  9. RUN
    great Cuba 9 km 01:12 12:48 pace

    Found a great route along the sea and through a wooded trail.

  10. RUN
    tired The Treadmill 5 km 00:55 17:45 pace

    Well that run (?) was a struggle. Give it another try tomorrow and see what happens.

  11. RUN
    great Spray Lake Sawmills Family Sp... 42.2 km 05:00 11:27 pace

    The final marathon of my 5 year "Quests for Kids". So far $665,000 raised for Right To Play. Thanks everyone. It was a blast.

  12. RUN
    injured No Where Street 3 km 00:29 15:28 pace

    Tweaked my back and tried to run it off. Didn't work. Need to take some good drugs and rest up for the marathon on Dec.31st. https://www.facebook.com/events/1545799348990784/

  13. RUN
    great Horse Creek Road 16 km 01:57 11:47 pace

    Two hours of running equals 1 cup of Egg Nog, 2 pieces of Christmas cake and 3 mince pies. Excellent. #eggnog

  14. RUN
    tired The Mean Streets of Cochrane 10 km 01:10 11:11 pace

    Not much zip in the legs today. Just happy to get back to Coffee Traders for a cup of java and a rhubarb and walnut muffin.

  15. RUN
    great Horse Creek Road 10 km 01:07 10:44 pace

    Had to get in an early run as Sue and I are off to a Christmas pantomime "Sleeping Beauty" in Calgary. Should be fun.

  16. RUN
    great Cochrane Pathways 8 km 00:56 11:20 pace

    Ran through the streets of Cochrane with the club gang singing Christmas carols and generally goofing around.

  17. RUN
    great Horse Creek Road 10 km 01:02 10:01 pace

    A bracing birthday run under a spectacular "Chinook Arch" in the Alberta foothills.

  18. RUN
    great Horse Creek Road 9 km 00:58 10:19 pace

    A very pleasant late afternoon run with the sun going down on the snow covered peaks of the Rockies.

  19. RUN
    alright Bow River trails 9 km 00:56 10:02 pace

    Brutal footing with a skiff of snow on glare ice. More like ballet dancing than running.

  20. RUN
    great Horse Creek Road 17 km 01:56 11:00 pace

    Sunny, clear and crisp. Temp at -10C with no wind. I love that crunchy sound when you step on corn snow.