12544 total / 1540 in 2014

To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

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  • 17 miles
  • 02:56 time
  • 2546 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great Horse Creek Road 10 km 01:02 10:01 pace

    A bracing birthday run under a spectacular "Chinook Arch" in the Alberta foothills.

  2. RUN
    great Horse Creek Road 9 km 00:58 10:19 pace

    A very pleasant late afternoon run with the sun going down on the snow covered peaks of the Rockies.

  3. RUN
    alright Bow River trails 9 km 00:56 10:02 pace

    Brutal footing with a skiff of snow on glare ice. More like ballet dancing than running.

  4. RUN
    great Horse Creek Road 17 km 01:56 11:00 pace

    Sunny, clear and crisp. Temp at -10C with no wind. I love that crunchy sound when you step on corn snow.

  5. RUN
    great Horse Creek Road 10 km 01:05 10:26 pace

    The plan was to go to the gym then for a swim. However the weather was so beautiful that there was no option but to go for a run.

  6. RUN
    great Horse Creek Road 8 km 00:52 10:30 pace

    Way over dressed in my running tights and extra shirt. Spring is in the air (not).

  7. RUN
    great Hilton Toronto Airport Treadmill 10 km 00:58 09:16 pace

    Long day of sitting, eating and listening presentations. Good to get a run in.

  8. Shared Photo

    " The Frost Awakens" Darth Martin.

  9. RUN
    tired Horse Creek Road 16 km 01:57 11:46 pace

    Full Winter Jacket. Five layers on top, three on the bottom. Temp -25C (-34C wind chill). Nippy.

    • Barb G.
      Barb G.

      can't believe you're running in those temps already! i know they're coming for us soon enough......

      20 days ago Like

  10. RUN
    tired Bow River Snow Trails 11 km 01:26 12:38 pace

    Went down for the Saturday morning club run. Unfortunately no-one else turned up. Maybe it was the -20C and 6 inches of snow.

  11. RUN
    good Bow River Trails 10 km 01:12 11:32 pace

    A couple inches of fresh snow made the footing a little iffy but all-in-all a fun run.

  12. RUN
    great Bow River Trails 10 km 01:04 10:18 pace

    Bumped into my running buddy Fast Paul. As we were chatting we spotted three deer crossing the river. Very cool.

  13. RUN
    great Horse Creek Road 20 km 02:07 10:14 pace

    Spotted 16 deer and 1 coyote. Moral: When you run in a group make sure you're not the slowest!

  14. RUN
    good Bow River Pathways 10 km 01:04 10:13 pace

    Good to get out on the pathways again with the Running Club. One of the members stepped on the grating of a 6 foot storm drain, it gave way and down she went. A bit shaken up but she's doing OK.

  15. RUN
    good Bow River Trails 10 km 01:07 10:50 pace

    Bit more bounce in my step today and an increase of 42% in my Mojo.

  16. RUN
    tired Horse Creek Road 16 km 01:51 11:10 pace

    No energy, no Mojo. On the plus side it was a negative split.

  17. RUN
    tired Bow River Trails 10 km 01:06 10:39 pace

    Tired legs, tired arms, tired body. Generally tired.

  18. Shared Photo

    Crossed the 20,000km mark on "Dailymile" this morning. Started using the site on Jan. 1st 2010 and at this rate I'll be very tired.

  19. RUN
    good Horse Creek Road 10 km 01:06 10:38 pace

    A cold and frosty run up Horse Creek Road. First day for the big mitts and ski mask.

  20. RUN
    great Trail to Fosters Ranch 10 km 01:06 10:32 pace

    Took a break from grand baby watch. Need to head back for feeding time.