12451 total / 1447 in 2014

To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

Track and share your training!

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  • 12 miles
  • 02:11 time
  • 1891 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Bow River Pathways 10 km 01:04 10:13 pace

    Good to get out on the pathways again with the Running Club. One of the members stepped on the grating of a 6 foot storm drain, it gave way and down she went. A bit shaken up but she's doing OK.

  2. RUN
    good Bow River Trails 10 km 01:07 10:50 pace

    Bit more bounce in my step today and an increase of 42% in my Mojo.

  3. RUN
    tired Horse Creek Road 16 km 01:51 11:10 pace

    No energy, no Mojo. On the plus side it was a negative split.

  4. RUN
    tired Bow River Trails 10 km 01:06 10:39 pace

    Tired legs, tired arms, tired body. Generally tired.

  5. Shared Photo

    Crossed the 20,000km mark on "Dailymile" this morning. Started using the site on Jan. 1st 2010 and at this rate I'll be very tired.

  6. RUN
    good Horse Creek Road 10 km 01:06 10:38 pace

    A cold and frosty run up Horse Creek Road. First day for the big mitts and ski mask.

  7. RUN
    great Trail to Fosters Ranch 10 km 01:06 10:32 pace

    Took a break from grand baby watch. Need to head back for feeding time.

  8. RUN
    great Cochrane Pathways 10 km 01:04 10:14 pace

    Took a break form looking after the grandbaby. Nobody on the pathways, they must have all slept in.

  9. RUN
    good Around Mazda Dealership 10 km 00:58 09:19 pace

    Got the winters tires put on. That equals 5 loops around the Stoney Mazda Dealership in Calgary.

  10. RUN
    blah Horse Creek Road 5 km 00:33 10:37 pace

    Horrible run in the sloppy snow. Became an instant snow man when an SUV sprayed me from head to foot. Still it's not all bad: time for a hot tub, plate of bacon and eggs and watching the Man. ... read more

  11. RUN
    tired Big Hill Creek trail 10 km 01:04 10:20 pace

    Slept in. Arrived at Coffee Traders but no-one there. Headed off to Fosters, my favourite run and low and behold ran into a flock of florescent jackets. My running gang.

  12. RUN
    great Bow River in Cochrane 10 km 01:04 10:13 pace

    Running through early morning frost-mist along the banks of the Bow River. Shapes appear and say "Good morning" then disappear in a shroud of white.

  13. RUN
    great Horse Creek Road, Cochrane 10 km 01:00 09:41 pace

    Winter is coming. First sub zero run of the year at -6C. Had to dig out the cold weather gear.

  14. RUN
    great Cochrane Pathways 10 km 01:06 10:39 pace

    Great to be back running the Cochrane pathways with the Saturday morning gang followed by a coffee and walnut / rhubarb muffin.

  15. RUN
    great Bishop's Falls old railway bed 10 km 01:03 10:08 pace

    Starting at the trestle bridge I headed along the old railway bed towards Gander 75 kms away. After 5 km I turned around and came back. Beautiful.

  16. RUN
    great Bishop's Falls, Newfoundland 10 km 01:07 10:51 pace

    Pre-breakfast 10km before making the final push to St. John's and Guinness World Record attempt #10, Ice Hockey.

  17. RUN
    great Waterfowl Park, Sackville, NB 8 km 01:00 11:58 pace

    Combined a run with a photography session. Beautiful Fall day in the marshes.

  18. RUN
    great Waterfowl Park, Sackville, NB 10 km 01:04 10:18 pace

    Stunning run along the paths and boardwalks of the this wetlands area. Must take my camera tomorrow. #Quest10

  19. RUN
    great Fredericton Back Roads 10 km 01:02 09:56 pace

    Misty morning in New Brunswick. Beautiful fall run.

  20. RUN
    great Don Valley Park Way, Toronto 10 km 01:03 10:12 pace

    Great to get a run in before heading off to McGill, Montreal for GWR #7: Love Clap. #Quest11 @RightToPlayCan