Site:
http://mphinlondon.wordpress.com/
Miles:
6444 total / 31 in 2014
Goal:

Brighton Marathon, achieve sub 3:10 get GFA for London. (Done! 2:59 :)

Martin H. rode: on 08/14/12

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  • 16 miles
  • 01:06 time
  • 14.8 pace
  • 1304 calories
  •  
  •  
  • 587 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 16.14 mi 01:06 14.8mph pace