Site:
http://mnfirefly.blogspot.com
Miles:
2417 total / 0 in 2017
Goal:

I would like to come back even stronger than before my last injury.

Wall of Motivation (19)

  1. Jen K.
      Congrats

    Sounds like a rough day. Way to get it done! Congrats on another 5k in the bo... read more

     
  2. Dan
      Nice Job

    Nice 12. At least the temps were decent. Good Job. on a workout

     
  3. Dan
      Nice Job

    Was a really nice evening for a run. Good job. I know what you about how yo... read more

     
  4. Dan
      Great Performance

    Great run. Hitting a nice 3 miles before turning in. on a workout

     
  5. Dan
      Nice Job

    Um....wow. Maybe you just needed a little prodding. LOL... NIce job. on a workout

     
  6. Dan
      Nice Job

    Nice job out there. on a workout

     
  7. Kristin K.
      You're an Inspiration

    Nice run, Denise. I'm sure you're doing your father proud with all that you ... read more

     
  8. Kristin K.
      Feel Better

    Sorry to hear you've not been feeling well - rest up for Saturday! on a workout

     
  9. Kristin K.
      Nice Job

    great speedwork, denise! on a workout

     
  10. Kristin K.
      Great Performance

    congrats on your return to racing! on a workout

     
  11. Kristin K.
      Feel Better

    sometimes you just need to listen to your body. i'm sure you made the right ... read more

     
  12. Kristin K.
      Nice Job

    i know, lots of indoor runs and workouts these days. i miss the later sunsets... read more

     
  13. Dan
      Nice Job

    Just a little right? I about died this morning on my run. Nice job getting ... read more

     
  14. Frederick H.
      Nice Job

    The important thing is you got out there and enjoyed the day. on a workout

     
  15. Steve P.
      Post a workout!

    I miss following your training!

     
  16. Jennifer W.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  17. Jennifer W.
      Nice Job

    Great job Denise! on a workout

     
  18. Matt G.
      Nice Job

    Nice HM!

     
  19. Vivek A.
      Congrats

    Great job! You did awesome.