- Site:
- http://www.etinternet.net/~runrbike/
- Miles:
- 5599 total / 935 in 2012
- Goal:
To encourage more people to become life long runners and to live a life filled with peace and contentment.
Mr Nuts ran: Squirmy wanted to do ...
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- 6 miles
- 01:07 time
- 10:54 pace
- 1073 calories
- details
Calvary Loop
6.18
mi
01:07
10:54 pace
Squirmy wanted to do a Calvary loop tonight and I needed to get back out there after the Uwharrie run. Dang, my legs are sore but it was super nice to be out there under a full moon with great company.
Good effort. Sounds like that Uwharrie run is brutal...and a 40 miler. Guess you eclipsed your earlier effort at Fort Bragg. When are you planning on tapering for Myrtle, man? You and GF are putting up some big mileage numbers.
4 months ago • Like • 1 person
Steven - I will not be running Myrtle but I do have a trail marathon one week after Myrtle. The GF is doing some serious training and will be awesome at Myrtle.
4 months ago • Like
Good job...
4 months ago • Like • 1 person
HOWL!
4 months ago • Like • 1 person
Nice loop
4 months ago • Like • 1 person
A full moon and great company will take your mind off the sore legs. Nice job, Mark.
4 months ago • Like • 1 person
NIce 10K!!!!
4 months ago • Like
I need to get rolling again as well.
4 months ago • Like • 1 person