- Site:
- http://www.etinternet.net/~runrbike/
- Miles:
- 5599 total / 935 in 2012
- Goal:
To encourage more people to become life long runners and to live a life filled with peace and contentment.
Mr Nuts ran: The Iceman and Snake ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:57 time
- 09:17 pace
- 913 calories
- details
Nice mileage Mark!
4 months ago • Like • 1 person
nice one Mr. Nuts good distance and pace you could do quite a bit with just this same training run repeated regularly.
4 months ago • Like • 1 person
Your doing great on the miles + pace.
4 months ago • Like