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  • 43 miles
  • 0:00 time
  • 5805 calories
  • 3 workouts
  • This Week time period


  1. RUN
    Table Rock 50k 31.1 mi

    I have longed to see the Linville Gorge from high above, so I figured, why not run in there. By far one of the most difficult climbs I've ever had to make as a runner. But the views from the... read more

  2. RUN
    Short Calvary 5.5 mi

    Squirmy and I both were not liking the heat and just decided to take it easy out there. It turned into a mushroom run for all the different mushrooms we saw in yards and near the woods. I brought... read more

  3. RUN
    Hitchcock Creek Trail 6.02 mi

    Dead-Eye and Meghan joined me for the creek miles. Both are much faster than me so I hung on for dear life on the last 2 loops.

  4. RUN
    Dessert 3 mi

    A little run to get 40 for the week.

  5. RUN
    Hitchcock Creek Trail 6.02 mi

    Solo run tonight along the creek. During the run, I found a beautiful Lion's Mane Mushroom which will become part of tonight's stir-fry.

  6. RUN
    Calvary Loop 6.18 mi

    We run flat trails so much, we forget how tough our hilly courses are. Godfather and Squirmy joined me on the famed Calvary Loop. The hills pulled on our lungs and legs and the heat is still pres... read more

  7. RUN
    Hitchcock Creek Trail 9.98 mi

    I was able to run early today so I headed to my favorite creek. On my last loop J.Fontaine joined me. I just wanted miles and had no plans to run fast but that boy always pushes you a little.

  8. RUN
    Ellerbe 1/2 Marathon Course 13.1 mi

    Since the Holden Beach 1/2 got cancelled, some of the gang joined Squirrel and myself for a loop in Ellerbe. Certainly more hilly than the beach area but a fun run indeed with a fun a group. Pist... read more

  9. RUN
    Hinson Lake 6.01 mi

    Snake and Marvin joined me for a few miles around the lake this evening.

  10. RUN
    Hinson Lake 4.51 mi

    I had just gotten into that horizontal position for a nap when Snake called. He and Pistol were running at the lake. Okay, I'll be there. The lightning became really bad after the first loo... read more

  11. RUN
    Hinson Lake 4.51 mi

    Squirrel, Snake & Dead Eye circled the lake with me tonight.

  12. RUN
    Hitchcock Creek Trail 5.64 mi

    I felt the need to get back out there for a few more miles so I contacted Squirmy. I figured since she had been camping all weekend with kids and grand kids, she might need some miles too. We had... read more

  13. RUN
    Hitchcock Creek Trail 6.02 mi

    Good morning group out by the creek.

  14. FIT
    3.38 mi

    I decided to hike both Hitchcock and Hinson while looking for wild mushrooms. There were plenty of Honey Mushrooms at both places.

  15. RUN
    Hitchcock Creek Trail 8.1 mi

    Humid morning but it was great to be out there. J.Fontaine was finishing up and joined me for one of my loops.

  16. RUN
    Hitchcock Creek Trail 6.22 mi

    The rain and muddy trail were calling. It felt nice out there with the rain coming down. I love to see it falling through the tree tops and of course the sound and aroma is very pleasing.

  17. RUN
    Hitchcock Creek Trail 4.34 mi

    Some days I just don't have the energy to do it. However, it somehow happens, even if it is a short run.

  18. RUN
    DQ Calvary Loop 6.7 mi

    Dead-eye wanted to take us on a "new loop" starting from the Dairy Queen.