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Michelle logged 3760 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    good My Run @ Gold's Gym January 1... 5 mi 01:20 16:00 pace

    Day #8 of streak. It was a little different going by myself. I went a different direction then before. I felt I had enough energy to keep going until 5 miles:)

  2. RUN
    good Run With Mike @ Gold's Gym Ja... 4.1 mi 01:05 15:51 pace

    I waited until Mike got home and we went together. I chose how far I went by how it felt:) I definitely like running the track more then the treadmill! 41 laps = 4 miles :)

  3. walk
    good My Walk 2.3 mi 00:55 23:54 pace

    Had to do it on the treadmill because of the weather. This walk will keep my January streak alive!

  4. walk
    good Family Walk January 8th 2017 2.3 mi 00:55 23:54 pace

    A lot of snow luckily the temps warmed enough it turned out really nice. Did a snow angel at the end.

  5. RUN
    good Run With Mike @Gold's Gym Jan... 8 mi 02:00 15:00 pace

    80 laps around = 8 miles..

  6. RUN
    good Run On Treadmill January 5th 3.1 mi 01:00 19:21 pace

    Felt a little easier then yesterday!

  7. RUN
    good Run On Treadmill January 4th 3 mi 00:55 18:19 pace

    First run of the new year! Wish I could be outdoors! Started at 2 walking and 3.0 running worked my way up to 4.2 and then back down again.

  8. RUN
    good New Year Revolution Run 2016 8.2 mi 02:30 18:17 pace

    I did 30 laps around the Olympic Oval :)

  9. RUN
    good Run Along The Ogden River Par... 11 mi 03:57 21:33 pace

    We saw a bald Eagle and had to race to get off the trail before dark:)

  10. RUN
    great My Run 5.2 mi 01:25 16:20 pace

    Second day in a row out running and once again the scenery was amazing :)

  11. RUN
    great My Run 5.2 mi 01:25 16:20 pace

    Outside won over the treadmill and I am glad it did it was absolutely gorgeous with the blue skies, sun, and snow..

  12. walk
    good Sunday Family Walk 2.3 mi 00:55 23:54 pace

    Right before the snow came!

  13. RUN
    good The Santa Run 2016 3.2 mi 00:46 14:22 pace

    A great time with my family. Weather was really nice!

  14. RUN
    injured The Cold Turkey Run 5.6 mi 02:30 26:47 pace

    A very different race.. Too much ice out on the road to feel safe to run so we walked. A lady with a baby slipped and fell and we stopped to help.. I came close to falling, but Mike caught me by my... read more

  15. RUN
    good Long Run Along The Weber Rive... 11 mi 04:00 21:49 pace

    It was fun exploring this trail:) We saw a part of the trail where strong winds had blown a lot of the trees down! I tried talking with a group of birds and got pooped on! We started at the middle ... read more

  16. walk
    good My Walk 2.3 mi 00:50 21:44 pace

    Did extra miles so I would get to the 900 mile mark for the year sooner!

  17. RUN
    good My Run 5.2 mi 01:20 15:23 pace

    The weather changed and felt a lot cooler:) saw someone hunched over their steering wheel not moving. Luckily it was just a kid playing video games.

  18. RUN
    good My Run 5.2 mi 01:30 17:18 pace

    It was still pretty warm. I promised Mike I would run more than walk this week:)