Maria C ran: First outside run in ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:38 time
  • 09:29 pace
  • 469 calories
  •  
  •  
  • 324 ft climb
  • 181 max hr
  • 163 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:38 09:29 pace

First outside run in forever!! I've missed it so much!