Wall of Motivation (99)

  1. Courtney B.
      Post a workout!

    I miss following your training! :) how is your hip feeling??

  2. Beth
      You're an Inspiration

    Congrats! on a workout

  3. Mary N.
      Good Luck

    good luck and don't beat yourself up....you are doing great!!!! on a workout

  4. Flipper B.
      Great Performance

    yes you can! on a workout

  5. Courtney B.
      Good Luck

    I can't believe it's a month away?! Thanks for keeping me going...good luck o... read more

  6. Amy M.
      Nice Job

    Wow! Great pace!! You are going to do awesome at the 1/2 on a workout

  7. Amy M.
      Nice Job

    Awesome job! You're back!!! on a workout

  8. Karla P.
      You're an Inspiration

    WOW!!!!! Look at that pace!!!!!! on a workout

  9. Kristin D.

    Thats so awesome! Congrats on getting first in your AG! on a workout

  10. Flipper B.
      Great Performance

    and did it fast! on a workout

  11. Danielle K.
      Nice Job

    awesome! crossfit is great but I wish I got as much of it in as I planned to... read more

  12. Karla P.
      Nice Job

    Semi happy with your time? You should be VERY happy with your time!!! on a workout

  13. Beth
      Great Performance

    Nice job! 15 months is a long break, time to get back at it! on a workout

  14. Dave A.
      Post a workout!

    Just checking in... All ok? Hope everything is going well. Happy Mothers Day!

  15. Melissa K.
      You're Badass

    I am so very proud of you! This rocks! on a workout

  16. Dave A.
      Post a workout!

    Congrats on your pregnancy! I'll run extra miles... you take it easy!

  17. Beth
      You're an Inspiration

    Hooray! We ran almost the same pace, too! You are too cute. Now enjoy the air... read more

  18. Karla P.
      Nice Job

    Great job, Mo!! on a workout

  19. Beth
      Great Performance

    Ilona is right, great attitude! Sounds like they were well prepared for the h... read more

  20.   Congrats

    Yay on a great race + attitude, Mo! on a workout

  21.   Hi-five

    Oh, but they'll be stronger in a week or two as a result, Mo. Super circuits ... read more

  22.   Nice Job

    Super series of workouts, Mo! Hope those legs + abs appreciated the attention... read more

  23. Katy F.
      Nice Job

    what an awesome, thorough workout you got in today! great job! on a workout

  24.   Hi-five

    Super job out there last weekend, Mo! That Warrior Dash is definitely on my b... read more

  25. Danielle M.
      You're Badass

    Way to go Mo!!! I think I feel better knowing this was harder than last year... read more

  26. Trisha P.
      Nice Job

    Yay!! There is something about starting off slow and finishing strong!!!! W... read more

  27. Trisha P.
      Great Performance

    But you got 1.5 in and 2 miles on the stairmaster!!!! on a workout

  28.   Nice Job

    P.S. The snow in your profile pic looks soooooooooo refreshing + wonderful ri... read more

  29. Beth
      Get Better

    Yikes is right! Never had walking pneumonia, but it doesn't sound like you sh... read more

  30. Mike P.
      Get Better

    Yikes! Get some rest. Hope you feel better soon. on a workout

  31.   Nice Job

    Great pace, Mo!! :) on a workout

  32.   Nice Job

    Oh, yeah, Mo. You most certainly put in some killer phys fitness time today! on a workout

  33. Trisha P.
      Great Performance

    Treadmill on days like today is always a great option!! :) Nice run :) on a workout

  34.   Nice Job

    Geez, if I ran that fast I could pop one of these out like it was nothing, to... read more

  35. Katy F.
      Great Performance

    You had some great workouts today! way to go! on a workout

  36. Heather F.
      Feel Better

    Hope you are feeling better soon. on a workout

  37.   Feel Better

    Oh, no! Hope you're getting a good rest + recover fully by tomorrow, Mo. on a workout

  38. Katy F.
      Feel Better

    way to try...some days that is the battle! feel better! on a workout

  39. Toni K.
      Feel Better

    Tomorrow will be a better day, tomorrow will be a better day, tomorrow will b... read more

  40. Beth
      Get Better

    Sorry you had a rough run. Get some rest and hopefully your next one will be ... read more

  41. Jessica M.
      Feel Better

    Feel better! Way to get out and get the two in. on a workout

  42. Katy F.
      You're Funny

    Hahah! I can't believe you were able to keep that pace through that entire r... read more

  43.   You're Funny

    Oh, man. Totally unvarnished log! ;P Judging by your profile pic, you got som... read more

  44. Kaarina M.
      You're an Inspiration

    Cool -- and brave -- that you took in the city on this cold day!! I was at wo... read more

  45. Katy F.
      Nice Job

    always nice to explore someplace new and even better on foot! nice job! on a workout

  46.   Nice Job

    Great pace, Mo!! on a workout

  47.   Nice Job

    This is the kind of workout that proves you are a runner, Mo. Nice job + sure... read more

  48. Ben B.
      Nice Job

    Good work getting it done! on a workout

  49. Mike P.
      Nice Job

    Way to go on the spontaneous run! It was nice out indeed. It's too bad it ge... read more

  50.   Nice Job

    Mo, you really got the rockets fired up for this one. Supersonic job!! ;-) on a workout