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  • 3 miles
  • 00:30 time
  • 309 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Treadmill 3.1 mi 00:30 09:40 pace

    Very slow this morning

  2. walk
    3.72 mi

    Got outside on lunch and walked...felt great and cleared my mind...a little ;)

  3. RUN
    good 2.5 mi

    First attempt at a run/walk with this lovely lingering bronchitis.

  4. RUN
  5. RUN
    good Tread 4 mi 00:39 09:39 pace

    Still feeling so hard! :(

    • Amy M.
      Amy M.

      Great run! I think I might be done with the treadmill because I feel the same way when I use it!

      2 months ago Like

  6. RUN
    good Treadmill 3 mi 00:30 09:50 pace

    Trying to get back into a routine...

  7. RUN
    good Treadmill 4 mi 00:40 10:01 pace

    God dang I am out of shape. Had to take some walk breaks in there 😞

  8. RUN
    good Treadmill 3.5 mi 00:35 10:05 pace

    Tough run- definitely heavy legs. First run on the new treadmill though!

    • Amy M.
      Amy M.

      I've never been so excited to run on a treadmill!

      3 months ago Like