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  • 5 miles
  • 00:37 time
  • 371 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Arc trainer 1 mi

    Up'do resistance and incline

  2. RUN
    good Treadmill 4 mi 00:37 09:11 pace

    What to do if you've been up since three? run I guess!

  3. FIT
    good stairmaster 1.81 mi

    86 floors

  4. FIT
    good Stairmaster 1.62 mi 00:20 12:20 pace

    78 floors

  5. RUN
    good Treadmill 4 mi 00:36 09:00 pace

    Glad to push to 4 today

  6. RUN
    good Treadmill 3.1 mi 00:28 09:01 pace

    How did I ever run a half!?

    • Amy M.
      Amy M.

      Awesome pace! I hope to get there again one day!!

      25 days ago Like

  7. FIT
    good High resistance 00:20

    That's all she wrote, folks.

  8. FIT
    good Legs

    Time to get that jiggle to stop ;)

  9. FIT
    good Back and bi's

    Today is the day I am telling myself I am getting back on track. Let's see what happens...

  10. FIT
    good Lega

    Nothing crazy...simple exercises

  11. FIT
    good EFX 00:25

    Pushed for incline and resistance