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Entries

  1. RUN
    Aurora Fox River Trail 1/2 ma... 13.46 mi 01:57 08:41 pace

    Hit my goal of under 2 hours....EVEN considering the course measured 13.46 miles. Maybe it doesn't sound like much, but when you are looking for that finish line at 13.1 and NOT seeing it AT ... read more

  2. RUN
    good 1/2 training 4 mi 00:34 08:24 pace

    This run was good- but no runs for a whole week!? Food poisoning Saturday evening/night led into me
    Not wanting to chance a Sunday long run. The last few weeks of half training have been poopy...so... read more

  3. FIT
    good Chest and tri's

    Took some time off lifting hoping it would help my wrist...nope. Good thing I made an appointment to finally so something about it. Left it wrapped today and had to go much lighter than normal.

  4. RUN
    good 1/2 training 12 mi 01:49 09:03 pace

    Definitely had some rough spots today. Felt great out though and got a killer Capri tan line ;)
    8:30, 8:22, 8:32, 8:47, 8:55, 9:05, 8:55, 9:04, 9:51, 9:27, 10:10, 9:02

  5. RUN
    good 1/2 training 4.5 mi 00:37 08:16 pace

    Trying so hard to stay on schedule! We are almost there Amy and Kristin!

  6. RUN
    good 1/2 training 11 mi 01:37 08:47 pace

    Today's run felt hard...I was a little sore from the start and worried about a little knee pain I felt after yesterday's 5 miles. Overall happy with my pace, but was hoping to stay around... read more

  7. RUN
    good 1/2 training 5 mi 00:42 08:18 pace

    Busy, busy week and a week of BAD eating...need to get back on track ASAP!

  8. FIT
  9. RUN
    good Treadmill 10 mi 01:26 08:33 pace

    Thanks Kardashians for helping this run be not so boring. Iffy weather and since I was sick last weekend stayed safe and indoors. Yes, I know you can't get sick from being outside, it being c... read more

  10. RUN
    good Treadmill 4.75 mi 00:41 08:31 pace

    Got it done...come on nice weather!!

  11. FIT
    good Triceps

    Light session since it's been a while

  12. RUN
    good Treadmill 5 mi 00:45 09:00 pace

    Still trying to get over my cold- took it slower than my normal pace- so hard to finish- I just wanted to jump off!

  13. RUN
    good Tiger 5k 3.14 mi 00:25 07:52 pace

    Wind gusts up to 25 mph in a wide open raceway (held at Rt 66 raceway) made this extra tough- but still PR'd and got 1/24 in AG, 4th overall female, 41/291 overall.

    • Kristin D.
      Kristin D. Congrats
      Congrats:

      Thats so awesome! Congrats on getting first in your AG!

      about 1 month ago

  14. RUN
    good Treadmill 3.25 mi 00:26 07:59 pace

    Needed to get this is in- time to play with my boy!

  15. RUN
    good Treadmill 4 mi 00:33 08:09 pace

    Pushed myself on this one...

  16. RUN
    good 1/2 training 8.1 mi 01:09 08:28 pace

    Ran first 3 with the husband...
    8:28; 8:26; 8:53; 8:22; 8:13; 8:30; 8:33; 8:28; 8:21 (.1)

  17. RUN
    good 1/2 training 4.25 mi 00:34 08:04 pace

    8:03, 8:07, 8:07; 8:07; 7:51 (.25)

  18. FIT
    good Elliptical 1.5 mi 00:25 16:40 pace

    Trying to work out sore legs

  19. FIT
  20. RUN
    good treadmill 4 mi 00:33 08:15 pace

    Time was close- averaged maybe 8:25 min mile- forgot to look at time when I started to cool down...