Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. FIT
    good Lega

    Nothing crazy...simple exercises

  2. FIT
    good EFX 00:25

    Pushed for incline and resistance

  3. RUN
    good Outside run 4.41 mi 00:43 09:50 pace

    Happy with distance but not so much the time

  4. FIT
    Stair master 1.67 mi 00:20 11:58 pace

    80 floors

  5. FIT
    good 00:20

    Busy day but got something in

  6. RUN
    good 3 mi 00:30 09:58 pace

    No IPOD today hard to be motivated