Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
  2. RUN
    good Tread 4 mi 00:39 09:39 pace

    Still feeling so hard! :(

    • Amy M.
      Amy M.

      Great run! I think I might be done with the treadmill because I feel the same way when I use it!

      20 days ago Like

  3. RUN
    good Treadmill 3 mi 00:30 09:50 pace

    Trying to get back into a routine...

  4. RUN
    good Treadmill 4 mi 00:40 10:01 pace

    God dang I am out of shape. Had to take some walk breaks in there 😞

  5. RUN
    good Treadmill 3.5 mi 00:35 10:05 pace

    Tough run- definitely heavy legs. First run on the new treadmill though!

    • Amy M.
      Amy M.

      I've never been so excited to run on a treadmill!

      26 days ago Like

  6. FIT
    good Tri's and chest

    Not the longest lifting session, but hopefully I feel it.

  7. FIT
    good Arc trainer 1.35 mi 00:30 22:13 pace

    High resistance and incline

  8. FIT
    good Arc trainer 1 mi

    Up'do resistance and incline

  9. RUN
    good Treadmill 4 mi 00:37 09:11 pace

    What to do if you've been up since three? run I guess!

  10. FIT
    good stairmaster 1.81 mi

    86 floors

  11. FIT
    good Stairmaster 1.62 mi 00:20 12:20 pace

    78 floors