Mike Torres did a weights workout: After 6 days of what ...

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  • 0 miles
  • 00:50 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Strength Training + 1mi run 00:50

After 6 days of what was pretty much wake-up to bedtime work, I pushed pretty hard at the gym this morning. And given the strange knee pain I still have, I only ran for about a mile (and/or until I felt a twinge) and then stopped.

Committed to getting back to a regular routine this week (sans outdoor running) now that I'm through my first 2 weeks back at work in a new role.

almost 2 years ago