Site:
http://www.bostonrunner.wordpress.com
Miles:
2677 total / 55 in 2013
Goal:

I am getting back on Daily Mile! My 2013 goals are to PR in the marathon and stay motivated

Mike Leavitt ran: After 3 days off from...

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  • 9 miles
  • 01:05 time
  • 07:13 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9 mi 01:05 07:13 pace

After 3 days off from running after a trip home, no wonder my legs were moving faster than normal...legs felt great during the run..only problem it was in the afternoon so it was about 80 degrees come time to run

over 1 year ago