Mary Helen G. did a fitness workout: Was able to perform a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 115 max hr
  • 95 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Initial workout tour at Curves

Was able to perform all the motions on the various machines. Surprised myself. Due to the grip involved in most if not all machines, I wore my thumb/wrist strap for strength & it really helped. Looking forward to 3X/wk. Joining with Yvonne.

Effort
  • Currently 1/5 Effort.