Mary Helen
Ok. A small setback on the Curves gym sign-up -- transportation. Therefore, I am going to start using the treadmill that's been sitting in the family room just waiting for me. I'll make the sacr... read more
- Miles:
- 2 total / 0 in 2012
- Goal:
My Son-in-law's return from Iraq!
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Mary Helen logged 2 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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You are the epitome of dedication! Great job!
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FIT
good Initial workout tour at Curves
Was able to perform all the motions on the various machines. Surprised myself. Due to the grip involved in most if not all machines, I wore my thumb/wrist strap for strength & it really helpe... read more
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AWESOME!!!
over 2 years ago • Like
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walk
good Krueger Field Track 0.75 mi 20:00
It was slow because we took turns walking laps so that someone could stay with Kayleigh, who had fallen asleep.
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walk
good 1 mi 00:17 17:00 pace
It was very pleasant, walking with Lisa and Kayleigh and watching Paul jog around Krueger Field.
Then, I tried crunches for the first time in years. I only did 15 wobbly ones. ;o)
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Nice Job:
Great job today!!! Keep those miles coming!
over 2 years ago
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Lesson: Don't sacrifice form, for repetitions. If you only do 5, but those 5 are slow and steady, you will begin the road to muscle memory.
over 2 years ago • Like
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Nice Job:
The Tortoise beat the Hare because he was determined, and never took his mind off his goal. BE THE TORTOISE!
over 2 years ago
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Thanks Kev and Lis. Well, here goes....
Good luck momma! Stay positive!
over 2 years ago • Like
Thanks Kevin! You're my inspiration on that note!
over 2 years ago • Like