Site:
http://theMFDre.com
Miles:
2841 total / 0 in 2018
Goal:

2000 miles in 2012. Sub-4 Marathon 1:47 Half Marathon

Mfdre ran: w/u, 5 miles at mgp, ...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8 mi

w/u, 5 miles at mgp, 2 miles c/d