Site:
http://theMFDre.com
Miles:
2841 total / 0 in 2014
Goal:

2000 miles in 2012. Sub-4 Marathon 1:47 Half Marathon

Mfdre ran: on 09/19/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:00 time
  • 08:34 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
7 mi 01:00 08:34 pace