Site:
http://theMFDre.com
Miles:
2740 total / 709 in 2013
Goal:

2000 miles in 2012. Sub-4 Marathon 1:47 Half Marathon

Mfdre ran: on 09/11/12

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  • 5 miles
  • 00:43 time
  • 08:35 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 mi 00:43 08:35 pace

9 months ago