Site:
http://theMFDre.com
Miles:
2725 total / 694 in 2013
Goal:

2000 miles in 2012. Sub-4 Marathon 1:47 Half Marathon

Mfdre ran: Huge hills today. 1 ...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 618 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hiiiiilllls 5.6 mi

Huge hills today. 1 mile warm up 3.75 miles huge hills .8 cool down
Yes!!! Hills are going to be my friends.

about 1 year ago