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Megan logged 968 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
  2. FIT
    good Kickboxing 01:00

    I'm trying out a MMA gym in Boulder and had an awesome workout, despite being nervous about it all morning! We focused on boxing today, specifically on combinations and body shots. I threw so ... read more

  3. FIT
    good Barr Lake State Park 10.3 mi 03:33 20:40 pace

    Hiking this distance, even though it was flat, was tough! I need to do some more 6-8 mi hikes to work my way up to longer distances. Trail was muddy and icy in spots, but the sun was shining so tha... read more

  4. swim
    good Breaststroke 00:40

    6 laps and practice kicking

  5. FIT
    good Eldorado Canyon Trail 5.6 mi 03:00 32:08 pace

    Lots of ups and downs with spectacular views!!! Looking forward to doing this hike in conjunction with Walker Ranch Loop.

  6. swim
    good Breaststroke 00:40

    6 laps and practice kicking

  7. swim
    good Breaststroke 00:40

    6 laps and practice kicking

  8. swim
    great Breaststroke 00:40

    6 laps and practice kicking

  9. swim
    good Breaststroke 00:50

    6 laps and practice kicking

  10. swim
    good Breaststroke 00:40

    6 laps and practice kicking

  11. swim
    alright Breaststroke 00:40

    6 laps and practice kicking

  12. FIT
    good Pushup Day #2 00:10:00

    3x30 sec hold in low plank position
    3 sets of elbow plank, full plank, 5 on each arm

  13. walk
    good Treadmill 2.39 mi 00:40 16:44 pace

    Kind of restless during this walk and coming to the realization that I probably need to start from scratch. This is particularly sad for me b/c I felt SO focused and SO strong before giving blood a... read more

  14. swim
    good Carlson Pool 01:00

    Made it to the flags and back underwater 10 times. Didn't like that I had to go under water under a buoy to get into another lane! Go figure. Also worked on breaststroke breathing. That's... read more

  15. swim
    great Swim Lesson #1 01:00

    It's been 5 weeks and I can now swim under water! I really could not believe it. I did something that I never really thought I would do. AND I enjoyed it. I can see why people _like_ swimming ... read more

  16. RUN
    alright Treadmill 2.3 mi 00:32 13:54 pace

    Still really tired and my whole body feels fatigued, though it didn't start getting bad until 8-10 minutes into my 15 minute run. Am I really still recovering from giving blood?

  17. RUN
    blah 3.41 mi 00:45 13:11 pace

    5 min w/u; 15 min run, 5 min fast walk, 10 min run, 5 min fast walk; 5 min c/d

    Didn't run at all last week, that includes since I gave blood last Wednesday. I was exhausted tonight. I wonder ... read more